Step It Up!

I love step aerobics classes.  I love how they feel almost like dancing.  There is enough challenge in a step aerobics class to keep me challenged and interested.  I usually like the music they play too.  I like how I sweat a lot in a step aerobics class--it makes me feel like I have really gotten a great workout.  It is a nice change from running as well.  When I first started step aerobics classes, I was so lost, but as I have gone along, I have gotten better.  I can now do the harder variations of different steps, and that is really exciting.